Tag: medicine

  • Science or spirituality – does it have to be one or the other?

    Angelina Jolie, 37, recently underwent a preventive double mastectomy after finding out  she carries a mutation of the BRCA1 gene, which significantly increases her risk of developing breast cancer and ovarian cancer, a disease her own mother died of at the age of 59.  “My doctors estimated that I had an 87 percent risk of breast cancer and a 50 percent risk of ovarian cancer, although the risk is different in the case of each woman,” Jolie wrote. “Once I knew that this was my reality, I decided to be proactive and to minimize the risk as much I could. I made a decision to have a preventive double mastectomy.  I can tell my children that they don’t need to fear they will lose me to breast cancer.”

    There are many people who are applauding the proactive choice Angelina is making to minimize her chances of getting cancer.  But her radical decision has also been met with some controversy and her actions are being challenged by members of the holistic and natural health community.

    Dr. Lissa Rankin, M.D., a former OB/GYN for eight years and author of Mind Over Medicine, Scientific Proof That You Can Heal Yourself, says on her website, “By labeling a patient with a negative prognosis and robbing a patient of the hope that cure might be possible, we may ultimately prove the poor prognosis we have bestowed upon our patient correct. Wouldn’t we be better off offering hope and triggering the mind to release health-inducing chemicals intended to aid the body’s self-repair mechanisms?  Is it really healthy for any of us to know that we might have an 87% risk of any illness? Do we really want to poison our minds with such fear-based thoughts that then force us to make decisions about whether or not we will electively cut off perfectly healthy body parts? When we live in fear, we predispose ourselves to illness. To live in fear of what might happen only triggers stress responses in the body.”

    And so we find ourselves as a society continually and more increasingly faced with a difficult choice of what is behind Door Number 1, the marvels of modern medicine, and Door Number 2, the miraculous power of our body’s own ability to organically heal and sustain.  And as Dr. Rankin is suggesting, how much do our thoughts come into play in actually creating — and healing — so many of the illnesses we see in our world today?

    Conversations With God, Book 1, offered this to us: “You never do die. Life is eternal. You are immortal. You never do die. You simply change form. You didn’t even have to do that. You decided to do that, I didn’t. I made you bodies that would last forever. Do you really think the best God could do, the best I could come up with, was a body that could make it 60, 70, maybe 80 years before falling apart? Is that, do you imagine, the limit of My ability?”

    And so with all of the information we have placed before us, upon what do we base our decisions?  Is there a space where science and spirituality harmoniously intersect and work in conjunction to benefit humanity?  Is Dr. Rankin correct in the idea that our fear-based thoughts are actually creating our illnesses and preventing our body’s natural ability to heal?  Or are the medical doctors correct that we are predisposed to certain types of illnesses – cancer, diabetes, high blood pressure, etc., — and we are best served to surgically or medicinally prevent and/or cure these diseases?  Or could it a combination of both?

    What are your thoughts?

    (Lisa McCormack is the Managing Editor & Administrator of The Global Conversation. She is also a member of the Spiritual Helper team at www.ChangingChange.net, a website offering emotional and spiritual support. To connect with Lisa, please e-mail her at Lisa@TheGlobalConversation.com.)

  • God’s perfect medicine

    I am a big supporter of the locavore movement. It makes sense that wherever you live, everything you need to thrive can be grown right where you are – so why truck in food from thousands of miles away, thus leaving a huge carbon footprint? An arctic native wouldn’t have much use for fresh pineapple every day, and I doubt that equatorial folks would thrive well on whale meat and fat. Assuming that everything we need is or can be available where we are, what are we meant to use for medicine? To answer that question, I took a look at farmer’s markets across the USA and Canada last year. Your medicine is right in front of you, ready for you to take home!

    One food we ignore the most with the highest health price to pay is any kind of greens. We know we need vegetables, but do you count french fries as a vegetable serving?  We need vegetables of all colors. But we especially need dark green leafy vegetables.

    Greens contain tons of vitamins and minerals. Greens help detoxify your blood, prevent cancer and other disease. Greens are good for liver function and help build a health intestinal flora. Greens help keep your system alkaline, therefore creating an environment in which bad bacteria and diseases like cancer can’t stand!

    The best greens are kale, cabbages, broccoli, dandelion and mustard greens, arugula, swiss chard, spinach, and beet greens. If you like lettuce, stick with the dark green, red, or purple kinds! While iceberg lettuce is sort of green, it really doesn’t have the nutritional value of deeply colored greens, so don’t count restaurant salads and condiments that include iceberg lettuce as a green.

    You need to eat greens with every meal. You can add spinach or spring mix to your breakfast smoothie and you won’t even know it is there. Get adventurous and make green smoothies with kale and spinach! If you eat scrambled eggs, serve them on a bed of greens, or throw the greens in for the last few minutes of cooking time! At lunch you can add greens to your sandwiches and wraps, or add a handful to your soup! Choose greens instead of other filling items at restaurants and you will naturally leave behind less healthy foods such as potatoes, starches, breads, and white rice.

    When a patient becomes sick, one of the first things a doctor will prescribe is folic acid. Folic acid is nothing more than the synthetic version of folate. Folate comes from the Latin word “folium” which means leaves! You can avoid medical visits in the future by just adding the greens now so you won’t be prescribed the synthetic version later!

    I wonder what kind of medicine God would want us to take. It makes sense that everything we need has been put here for us for a reason and within our reach naturally. God inspired Hippocrates when he said “Let food be thy medicine and medicine be thy food.” Eat your greens.

    (Beth Anderson is a certified Holistic Health Coach and founder of the Holistic Health Hotspot in Evansville, Indiana. She is also the author of “The Holistic Diet: Achieve Your Ideal Weight, Be Happy and Healthy for Life.” Beth received her training from the Institute for Integrative Nutrition. She is a speaker and also presents workshops on health and nutrition topics. Beth offers in-person and phone consultations – contact her through email or Facebook for more information. You can find Beth on Facebook at http://www.facebook.com/HolisticHealthHotspot or email her at beth@holistichealthhotspot.com)