A Split Second in the Mind of an Addict

Located in the area of the brain commonly know as the “mid brain” swirls the thoughts of survival.  Have you ever put your hand on a hot stove or pot?  Did you think to yourself, “Gee, this is hot, I should pull my hand away before I get burned”?  Of course you didn’t. Your hand was flying back and away from that pot before you were even aware it was hot.  This is your mid brain functioning to keep you safe, providing for your survival.

In the mind of the person with a spiritual deficiency disorder, also know as addiction, the act of taking a drink or a drug or placing a bet or having risky sex or exerting power over another human being is happening before the person can rationalize that what they are doing is harmful.  This is how a perversion of the mid brain function takes over a person’s life.

Here is the hope for those afflicted:  There is always a pause. There is always an opening for recovery to happen.  The alcoholic eventually sleeps after a long night drinking;  the sex addict feels deep shame after their binge, and when he awakens, he is momentarily able to consider the magnitude of his powerlessness.  Many will cry out, “I will never do that again,” only to find themselves right back in the same pattern only hours later.

Without a spiritual connection, a healthy coping response is virtually impossible.  The addict has no power over what is taking place in the mid brain when the reward chemicals are flowing.  The possibility for change without outside intervention is minuscule.   For recovery to take place, something or someone must take advantage of the “window of opportunity” as it opens.  Being aware and present for that brief moment is a difficult task, and the closest friends or family members are rarely capable of providing the help needed.

I have had the experience of the “window or opportunity” opening and feel very fortunate to have had support in getting the help I needed.  I look back now and see how it was truly a Divine intervention that had occurred.  All of the exact right things lined up at exactly the right time, and I said exactly the right words to the right person:  “Dad, I am ready for help.”  Three hours later, I was in a detox ward at a local hospital.

Most would say we have no control over the autonomic system and would use the argument that you can not consciously stop yourself from breathing.  This would indicate that we have no power over our survival mechanism.  Is it true, however, that we actually can stop ourselves from breathing by other means — for example, strangulation.  In this example, we used a deductive reasoning to work around a built-in safeguard, effectively achieving the same outcome:  our death.

There is much we do not know about the brain and what it is up to most of the time.  Some have said that we only use 10% of our brains at any given time.  So the possibility exists that somewhere in the brain there is a connection to the divine, a WiFi, if you will.  It has been written in many religious and spiritual books “Through Him all things are possible.”  I take this to mean that nothing is out of our reach, and nobody is beyond help.

The right brain is known as the intuitive, holistic, spiritual side of the brain.  The left side is the logical, rational, thinking side of the brain.  There is a super highway, so to speak, that connects these two sides, and it is called the corpus callosum.  It is my theory that this highway could be the highway to heaven and that our greatest mystery is happening along that stretch of road.  When we ask for help sincerely, powerfully, passionately, the Spirit crosses over from the right side of the brain to the left and infuses our decision-making with healthy, positive, and Holy energy.

This may be an oversimplification of our brain functioning, and I am sure there are many scientists that would rebuke my analogy.  The statement I find true is, “No prayer goes unanswered.”  We may not listen, we may not always hear, but the fact remains that the request has been answered.  It is entirely up to us to listen and acknowledge the presence of God in our lives.

(Kevin McCormack is a “Conversations with God” Life Coach, a Spiritual Helper on www.changingchange.net, and an Addictions Recovery Advisor.  To connect with Kevin, please email him at Kevin@theglobalconversation.com)

 

Comments

5 responses to “A Split Second in the Mind of an Addict”

  1. Laura Jean Pringle Avatar
    Laura Jean Pringle

    Kevin, I am so glad someone is on here writing about addictions and how to extricate oneself from their almost overpowering grips. There is a (former, i hope?) addict in my life and I see it as a defect, a hole in his soul from a former injury. I truly feel that my deep-seated spirituality is what keeps me from succumbing to any addictions and allows me to stay grounded and focused on self-improvement. I’m there for him, helping him regroup after the occasional regression, not judging, just assisting, loving, and caring.
    I always remove myself from the stresses of life when I’m feeling overwhelmed, and explore the woods while remaining open to higher solutions to any dilemma. God always answers somehow. I always leave feeling rejuvenated and at peace. Ask, and ye shall receive an answer, listen, and ye shall hear it in the stillness of your mind.

  2. Linda Shaw Avatar
    Linda Shaw

    I am Blessed to work with 15 very special women questing for recovery in a long term residential home. You mention the hole in the soul, and yes we talk about it all the time. Manifestations of addictions such as eating disorders, self harm, sex, shopping, it goes on and on. When I first picked up CWG everything fell into place for me, the hole in my own soul was filled forever. Today I take CWG into group and pass it all to these beautiful perfect women. I get to see the shift, the aha’s, and the changes. They are staying clean and sober, substance abuse is no longer an option for many of them. On Global Oneness Day we did a unity visualization, smudged with the heartbeat of 1st Nations drum, and made wild and free music. We painted rocks with signs of love and spread them throughout t the neighborhood. We were part of the larger community and they belonged and were comfortable in the world.

    Bravo Linda! Thank you for sharing your wonderful energy with us here. Together we can heal addiction and the pain that accompanies it.

  3. Theresa Avatar
    Theresa

    Kevin,

    It is really appreciated that you are taking the time to write about addictions. For the majority of my life, since I was a small child, I have lived with and in a state of addiction. Food has been such a huge factor in my life, the way I would tune out from pain. I tried diets only to fall back. I tried support groups, only to fall back. I tried reading books, posting online….everything I could think of. Still, I would fall back into the old paths and continue living in a state of unconsciousness.

    Yesterday I returned from a spiritual retreat with about 25 very strong, dynamic, beautiful, and all-around wonderful women. We laughed, sang, cried, and opened ourselves in such a deep way. The facilitator was going through various archetypes within ourselves, and I asked, “What about addiction? Where does that fit in this?” She mentioned it being an imbalance between heart desire and mental desires. That wasn’t the answer to me though.

    The one question that rang through me when asked at the end of the retreat was, “What would you choose to do if you loved yourself?” I started asking myself questions… would I keep doing what I’m doing if I love myself? Would I put things in my body that I know are harmful if I love myself? Would I keep choosing to walk around in an unconscious fog if I love myself? If I truly was awake or connected, would there even need to be any questions about loving myself? And lastly… if the very essence of God IS love and it’s doubtless that God loves me, then why should I be anything other than love and why shouldn’t I love and value myself? What is holding me back? I know I’m not alone in this… I have almost 25 women cheering me on… and above all, I have God/Spirit/Source helping me.

    Out of all the attempts in the past, this was the first time something really feels like it’s sinking in. The essence of loving myself so fully that nothing else can or does exist…. finally feels REAL to me. To me, knowing the physiological facts is helpful, but finally opening myself to experiencing this deep, abiding, and unconditional love just feels like the answer I’ve been aching for throughout my life. It’s from this love that I desire to live in a state of simply being aware of my feelings at a deeper level. It’s from this love that I release the thoughts that don’t serve me, and it’s from this abiding love that I find freedom.

    I am very happy to hear this column has been found to be useful to this community of loving people. Experiencing what it is to love yourself through food is an amazing journey. I have had the experience that when I consciously purchase healthy food (like organics, or fruits and veggies) I have a certain “skip” to my step, a bounce of good positive energy runs through me. When I choose to be aware while preparing the healthier meals (yes I still prepare the unhealthy one’s too) I experience myself, loving myself deeply.

    I would urge you to love yourself in the highs, and the lows, as it takes both to form who we really are. CwG states “as soon as you declare yourself to be something, the opposite will appear.” So if you can imagine yourself declaring yourself love, it may just show up as something other than love. Do not be discouraged! Remember that in order to know yourself as who you really are, who you are not must be known as well. Love both, and the real you will prevail.

    Thank you for your appreciation expressed, it was received!

    Kevin

  4. Linda Shaw Avatar
    Linda Shaw

    A candle cannot know itself in the light

  5. em claire Avatar
    em claire

    Sure do love your articles, Kevin. Always intriguing, and informative and thought-provoking and Hope-producing! Love You 🙂

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